This year our minds put us to the test for Covid-19. This meant that 76% of the Spanish population suffered from anxiety. And also stress. But, according to opinionesespana.es, people have managed to combat stress and anxiety through meditation and positive thinking.
Mindfulness meditation is in vogue. In every corner, we can find posters illustrated with the figure of Buddha, a pile of piled pebbles, which levitate individuals, water, leaves, flowers, trees, clouds of words, or brains from which objects appear to announce a course. Most people choose to start yoga internationally.
Young people suffer from anxiety and depression due to covid-19
An “alarming” percentage of children and adolescents suffer globally from mental health problems due to the pandemic, according to a study that estimates that one in four young people has clinically increased symptoms of depression and one in five has symptoms of depression. anxiety has also increased.
We talk about a meta-analysis organized by the University of Calgary frum Canada that collects data from 29 studies, which involved 80,879 young people from around the world; the results are published in the journal JAMA Pediatrics.
This research defines that the symptoms of anxiety and depression have doubled in children and adolescents compared to the time before the pandemic, which sums up a university statement.
The analysis incorporates 16 studies from Europe, East Asia, six from North America, two from Central and South America, and one from the Middle East – also shows that adolescents and older girls … Read More